Food Signals

Can you read a food's signals?

Eight foods. Five ways a GLP-1 medication can make you feel. No food wins on all five.

Takes about 90 seconds. No signup.

General information about food, not medical advice.

Porridge with banana

Easiest to tolerate alongside which?

General information about food, not medical advice.

Food Signals

You read 6 of 8

Where you read well

Now check your own food

Higher means more often tolerated well. It's not a ranking of "good" foods.

Food Signals scores every recipe this way, and tracks how you actually feel.

See Food Signals →

Full disclaimer. Food Signals provides general dietary information based on nutritional science and GLP-1 tolerability research. It is not a substitute for professional medical advice, diagnosis or treatment, and it does not diagnose, treat or prevent any condition. Always consult your prescribing doctor, pharmacist or registered dietitian before making dietary changes while on a GLP-1 medication. Do not use this game to make decisions about your medication.